Wellness and Fitness

The partnership between Kendal and the Rockbridge Area Health Center (RAHC) may have officially started in 2022, but the idea to co-locate a RAHC medical office on the Kendal campus…

Moving into a Life Plan Community (or CCRC) is a major decision. Leaving your family home and familiar ties can be a huge adjustment, even with the excitement and anticipation…

Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the resident newsletter, “Connections.” Read July’s article below: Last month this column…

Residents and staff had a field day exploring options for outdoor activity on the beautifully hilly Kendal at Lexington campus. On May 10, the area known as Kendal Park (uphill from…

In a Fitness and Sports Activities Zoom panel featuring residents and staff at Kendal at Lexington, viewers and prospective residents got a comprehensive look at just how easy it is…

It’s America’s fastest-growing sport. Pickleball! Popularity Growing for All Ages Kendal at Lexington resident Alice Correll says she discovered pickleball in 2013 when a local resident put up a sign…

“I was never a champion, but always an enthusiast,” said Kendal at Lexington resident John South of golf, the game he has played on courses throughout the world. An Enduring…

Bruce Dwyer, Wick Walker, Bruce Summers, and Vic Crane have cleared trees, moved dirt, and leveled ground to forge new paths in a breathtaking network of hiking trails on the…