Healthy Aging

fitness manager leading class with ball

Fitness Center Better Than Ever

“It feels like a distant memory,” said fitness expert Kristen McCabe of the more restrictive safety measures put in place during the height of the pandemic. Currently fully re-opened and…

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woman lifting weights

Fitness Reigns at KaLex

To help residents meet their fitness goals, Kendal at Lexington (KaLex) fitness experts Victoria Forman and Kristen McCabe offer the Senior Fitness Test in the Fitness Center. These tests include…

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Wellness Wheel

Wellness, Purpose, and a New Outlook for 2022 at Kendal

A new year brings time for reflection and direction. The Wellness program at Kendal at Lexington kicked off 2022 by focusing on life purpose as one of the key components…

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Dorothy workout ball stretch

A Day in the Life - Dorothy

Dorothy Schoeneman moved into her Kendal at Lexington apartment in November 2020. And, while she had to self-quarantine for 10 days due to the Covid-19 protocols of the time, it…

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Residents on hiking trail mountain view

Take a Hike!

While that short sentence is often an expression of irritation, here at KaLex it is a warm invitation to go outside and revel in nature’s bounty.  With spring upon us,…

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Wellness Wheel

Wellness, Purpose, and a New Outlook for 2022 at Kendal

A new year brings time for reflection and direction. The Wellness program at Kendal at Lexington kicked off 2022 by focusing on life purpose as one of the key components…

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steak

Cooking Up Fall Favorites in the Kendal at Lexington Culinary Department

Pandemic, isolation, and supply chain issues have required creative adaptations for many of us, and the dining and culinary operations at Kendal at Lexington are no exception. When the dining…

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clouds

New Air Quality Technology Helps Kendal Residents Stay Safe

Kendal at Lexington is always looking for ways to ensure the best living and care experiences for residents. The COVID concerns over the past year and a half were no…

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couple hiking on cmapus

A Prescription for Everyone: Get Outside

While COVID has curtailed many activities this year, mother nature continues her show and, in the Lexington, and Rockbridge County area, there’s plenty to see. Kendal at Lexington is located…

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