Healthy Aging

Nutrition Nuggets - July

Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the resident newsletter, “Connections.” Read July’s article below: Last month this column…

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Nutrition Nuggets from Kendal at Lexington

Kendal at Lexington offers residents a variety of healthy options daily. Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the…

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Student Volunteers Form Intergenerational Bonds with Kendal Residents

Maya Angelou said, “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Two Programs, One Mission That…

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Culinary: Positive Developments

“Our goal is to improve service and resident and staff satisfaction,” said Kendal at Lexington Culinary Director Judy Kurtz. Mission well in progress, as positive developments on the dining front…

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fitness manager leading class with ball

Fitness Center Better Than Ever

“It feels like a distant memory,” said fitness expert Kristen McCabe of the more restrictive safety measures put in place during the height of the pandemic. Currently fully re-opened and…

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woman lifting weights

Fitness Reigns at KaLex

To help residents meet their fitness goals, Kendal at Lexington (KaLex) fitness experts Victoria Forman and Kristen McCabe offer the Senior Fitness Test in the Fitness Center. These tests include…

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Wellness Wheel

Wellness, Purpose, and a New Outlook for 2022 at Kendal

A new year brings time for reflection and direction. The Wellness program at Kendal at Lexington kicked off 2022 by focusing on life purpose as one of the key components…

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Dorothy workout ball stretch

A Day in the Life - Dorothy

Dorothy Schoeneman moved into her Kendal at Lexington apartment in November 2020. And, while she had to self-quarantine for 10 days due to the Covid-19 protocols of the time, it…

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Residents on hiking trail mountain view

Take a Hike!

While that short sentence is often an expression of irritation, here at KaLex it is a warm invitation to go outside and revel in nature’s bounty.  With spring upon us,…

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