Wellness - Physical Elements That Keep Us Healthy
Wellness has many dimensions and I plan to discuss the physical elements that keep us healthy. Those factors, first and foremost, are a balanced diet (which we are fortunate to…
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The Residents’ Art Gallery Is Back
After a long “intermission” during construction, the Residents’ Art Gallery once again displays the art of some of our talented residents. Nancy Ruley and Bill Willey, along with help from…
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Residents Weigh In – The Value of a Life Plan Community
While you may expect our website to highlight peace of mind as a benefit of living at Kendal at Lexington, hearing it from our residents may be more convincing. During…
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Stretch, Smile, and Stay Safe with Kendal at Lexington’s Fitness Classes
It’s sunshine and smiles at one of Kendal at Lexington’s most popular classes: Strength and Stretch. As activities begin to re-open across campus, group classes and the fitness center are…
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KaLex Stepping Out- Step Two (further clarification)
One Step at a Time Resident Regathering Plan & COVID Precautions. To ease the internal restrictions made necessary by the COVID-19 pandemic, Kendal at Lexington (KaLex) will utilize a multi-step…
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Where Art and Art Lovers Meet
Visit Downtown Lexington’s Gallery Row Downtown Lexington has gained a reputation among artists and art lovers from around Virginia as having a flourishing art scene. A stroll down West Washington…
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Friendliness and Connection top Perks of Kendal at Lexington Living
Whether it’s in-person or the current Zoom video meeting situation, Kendal at Lexington residents agree that friendliness and connection is one of the top perks of living there. The recent…
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Staying Fit While Staying Inside
Whether you stay indoors and knock out a few squats and bicep curls, or take to the walking trails around Kendal’s campus, you’re doing something priceless for yourself.
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Reflections on waiting in a holding pattern for the arrival of our "new normal"
Kendal at Lexington resident Bob Harrison reflects on waiting in a holding pattern for the arrival of our "new normal." Is it possible our new normal could be better than the old one?
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