Tips for Winter Wellness and Safety
Whether you love cozying up by the fire or can’t wait until spring, it’s important for everyone to exercise caution in the winter. Today, we’re rounding up some common health…
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Getting Involved at Kendal:The Residents Association
One of the best ways for Kendal at Lexington residents to get involved on the Kendal campus is to join a Residents Association committee. The Association dedicates all of their…
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Coming Soon: The Newly Renovated Anderson Dining Room!
After several months of construction and renovations, we’re getting closer to the grand re-opening of the new and improved Anderson Dining Facility. “We moved [dining] up to Kendal Hall on…
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The Lexington Winery and Brewery Scene
The state of Virginia houses more than 400 wineries and breweries, so the taste testing enthusiast will always be able to discover new favorites. While Kendal at Lexington is located…
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Keeping It Clean at Kendal at Lexington
Your retirement should be a time of enjoyment, socialization and relaxation. When you join the Kendal community, we want your time to be your own, to spend however you like.…
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Restless Leg Syndrome: Tips for Managing Those Fidgety Legs
It’s not uncommon for people to joke about having “restless legs” if they’ve been sedentary for too long, but the actual condition of restless leg syndrome is no joking matter.…
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Kendal at Lexington Marks Milestone $40M Community Investment with Hard Hat Tour
Community leaders get glimpse into the future of Life Plan Communities Lexington, VA – Kendal at Lexington, a life-plan community in Virginia’s scenic Shenandoah Valley, is celebrating milestone progress, showcasing…
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5 Exercises to Improve Brain Fitness
We all know it’s important to exercise our bodies — but did you know it’s equally important to exercise your brain? “Our brain chemistry changes as we age,” says Dr.…
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2019 Annual Report posted online
July 19, 2019—Kendal’s 2019 Annual Report invites readers to reconsider what’s possible as we age. It brings together stories from across the Kendal System about new offerings, the beneficial impacts…
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